To maintain work life balance, start by drawing a line between your professional and your personal life by clearly communicating your boundaries with your supervisors and coworkers. For example, tell them that you will not be responding to work-related messages after 6 p.m. Additionally, if you work from home, have a designated work space and ask your family not to disturb you during certain hours of the day. If you have a family, be sure to make them a priority when they come home by asking about their day, helping with the housework, or enjoying a meal together. Keep reading to learn how to use a work diary to be more efficient!