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This article was co-authored by Trudy Griffin, LPC, MS. Trudy Griffin is a Licensed Professional Counselor in Wisconsin specializing in addictions and mental health. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. She earned her MS in Clinical Mental Health Counseling from Marquette University in 2011. This article has been viewed 241,134 times.
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Updated: May 20, 2023
Scene: 241,134
To find out what you want in life, write down the three aspects of your life that are most important to you and rank them in order of importance. Next, make a list of your favorite activities and hobbies. Then, figure out if you’re devoting enough energy to the values and items on your list, making changes in your life as you see fit. If you’re having trouble clearing your mind and identifying your priorities, consider using meditation to help you stay focused! For tips on figuring out what you want in a career or relationship, keep reading!
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